Exploring The Bodybuilding Anatomy
It is important if you are considering bodybuilding or even if you are already taking part, that you understand bodybuilding anatomy as best you can. It is not always the easiest thing to understand as there are many different muscle groups but hopefully we’ll be able to make it easier for you in this article.
Starting from the top of your body, the first thing we’ll look at is the neck. The main muscle in the neck is called the upper trapezius and reaches from the base of the neck to the shoulder. The other main muscle in the neck is called the levator scapulae and attaches itself to the cervical vertebrae in the neck.
March 12, 2008 | Filed Under Health and Fitness | Leave a Comment