Mindfulness Vs Meditation - Cheering For Chocolate
Years ago, a client (let’s call her Gina) told me about a
dream she kept having over and over again.
In her dream, Gina goes to her favorite ice cream shop.
A confirmed chocoholic, she looks forward to treating herself to
her favorite flavor on a regular basis. But when she gets to the
shop, she realizes that all of the cartons of ice cream
are now vanilla. Every single one.
She asks the clerk if there are any other flavors available.
“Actually, each of these flavors is different. This vanilla
has a subtle hint of almond, for example.”
February 19, 2008 | Filed Under Health and Fitness | Leave a Comment