Where Are You Going Wrong?
We all tend to assume that if we lose weight then miraculously we will get healthy as a by product of this. What we should be doing is looking to get healthy first and lose weight naturally as a benefit of doing this. It is ridiculous to say that one diet suits everyone, because clearly that is not the case. The weight loss industry knows this and thrives on it. All of the major players in the weight loss industry are telling you that their diet or product is the answer to your dreams. In my own quest for the nirvana of dieter’s heaven I have tried many diets and products and often become evangelical about them till the next best thing comes along. The next best thing does not exist. The answer has been staring me in the face all along. A sensible eating plan, plus lots of water and exercise leads to better health and a consequence of this is fat loss.
Hair Loss - Is It Something Which Only Happens To Men?
Hair loss is a condition we mostly associate with older men receding hairlines and thinning on top, alternatively we associate it with serious illnesses which require radiation or chemotherapy treatment being the main reasons. Actually they are not, hair loss can happen to anyone, at any age for a multitude of reasons, and that includes women, no, women too, are not safe from thinning hair and loss of follicles as we may think. I investigate the reasons why and the treatments available.