How To Meditate Like Goldilocks
If Goldilocks were to leaf through a few meditation books, she might find some approaches to be too hot, others too cold. But soon enough, we know she’d land on a system that feels “just right” to her. She always does.
Meditation is Like Porridge
When you take your first taste of meditation, it is good to follow your inner guidance. Too hot? Too cold? Find an approach that feels “just right” as it offers you a bridge from your every day state of mind into the clarity, awakening, and healing you seek.
Scattered Mind
March 13, 2008 | Filed Under Health and Fitness | Leave a Comment
Distant Reiki Benefits - Ii
Distant healing helps heal a person on all levels, in many situations. This article is a continuation of an earlier article on the benefits of distant healing energy.
More Distant Reiki Benefits
- On an emotional level, Reiki helps heal hurt, allowing the person to view personal relationships from an empowering perspective. It can make you aware of relationships and situations which are toxic. It can brings harmful patterns of thinking to your consciousness for healing. It can help combat smoking, eating, shopping and chemical addictions.
- As Reiki reduces anxiety, it enables positive choices of action. It can be a complimentary depression treatment.
February 28, 2008 | Filed Under Health and Fitness | Leave a Comment